PHYSICAL THERAPY for
Injury prevention & Recovery
Patient-centered care to help you achieve your goals whether you are a professional athlete or a weekend warrior.
Patient-Focused Physical Therapy
Dr. Rob Evans provides patient-focused physical therapy and rehabilitation services to people of all levels, helping them decrease pain, improve strength, and improve range of motion to live a fuller, happier life!
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"I can definitely tell the improvement in my shoulder strength and mobility! I was able to do a Sotts press at 105# for 3 reps which is amazing compared to a month ago I couldn’t really even do that movement with a PVC pipe. The stretches you gave me, the resistance bands at home and the needling is helping!"
"Happy to report 3 new PRs (personal records) today...415# deadlift. PR by 50#. 275# front squat. PR by 30#. 260# bench press. PR by 10#. My neck would have prevented me from all three of those just a few short weeks ago"
"Shoulder feels great! Thank you for asking. I overhead squatted 250# today for the first time in about 4 months. I was pumped!"
"Guess what! I butterflied my pull-ups today for the first time in months. They weren’t all perfect and I feel it in the shoulder but more in a fatigue was and NOT in a pain way! Woot woot!!!"
"Update: I used the rower yesterday (2 miles) no pain at all! Thank you so much! I never thought I’d be able to do as much as I am doing. You’re the best!"
Rates & PACKAGES
All of my services are available in single and multiple session packages. Click the Book an Appointment button to get started, or enter your email below to access my rate sheet.
Physical Therapy Blogs
Information about physical therapy, rehabilitation, exercise, coaching, diet, nutrition, supplements, and much more!
“Don’t Let the Knees go Past the Toes” is an Outdated, Worthless Cue that does NOTHING to Help Improve your Squat Technique!
Barbell Back Squats Are an Awesome Exercise! Squats kick some serious tail. They really do! They are one of my go-to exercises for nearly everyone. I even prescribe squats for patients who are dealing solely with upper extremity issues because squatting is such an...
Dry Needling Shows Superior Benefits Compared to Corticosteroid Injections for the Treatment of Tennis Elbow!
Tennis Elbow (or Pain along the Outside Forearm near the Elbow) can be Debilitating Let’s face it, our hands and forearms (whether we realize it or not) take a beating everyday! Simple tasks such as twisting open a jar or turning a doorknob to more complex tasks...
Welcome to The Next Level Physio!!! This is the first of many blog entries that will span numerous topics related to physical therapy, rehabilitation, exercise, coaching, diet, nutrition, supplements, and much more! Please know that I truly do not take for granted the...