Physical Therapy is a rehabilitative service that aims to restore range-of-motion, decrease pain, and improve overall movement patterns in those who are experiencing a musculoskeletal injury that is preventing them from performing their workouts and/or activities of daily living at full capacity.
Physical Therapy
Fitness Coaching & Personal Training
Fitness Coaching & Personal Training is a service that works to improve general strength & conditioning. It is intended for those who want to improve their body composition & increase overall athleticism. This is a great option for those who want to decrease their bodyweight and/or add muscle mass.
Feeling extra sore after a particularly grueling workout or series of workouts? Have a muscle that’s feeling a bit tighter than usual? Take advantage of our Recovery & Wellness services to give that sore body part some extra attention and help increase blood flow to that area to promote faster recovery!
Recovery & Wellness Services
Dry Needling is a modality that involves insertion of a thin, flexible monofilament needle into specific, targeted muscle tissue to help elicit improvements in range-of-motion as well as decreased pain. Electronic Stimulation of these inserted needles is commonly done to help amplify the benefits of dry needling.
Dry Needling
Spinal Manipulation
Spinal manipulation involves providing a very quick thrust to a specific region of the spinal tissues at their end range to help improve range-of-motion and decrease pain. Although referred to as an “adjustment” by chiropractors, this term is actually a misnomer as no bones that are “out of place” are being put “back into place.”
Myofascial Decompression (Cupping)
Myofascial Decompression (more commonly referred to as “cupping”) is a soft-tissue modality that involves placing cups over targeted muscles and suctioning air out of them. This creates a pressure difference within the superficial layers of the soft tissues that helps to facilitate improvements in local blood flow.
Let’s Begin!
Ready to start on the path towards recovery from injury and improvement in your overall fitness and wellness? Let The Next Level Physio come alongside you and be your teammate and advocate as you pursue your movement, recovery, and fitness goals! Schedule your Initial Assessment & Examination appointment today! Not sure if The Next Level Physio is the right fit? Schedule a 15-minute phone call and we’ll have a conversation about how to best get you moving towards your goals!